Get a slim figure with Formoline’s smart strategy- A revolutionary idea

Ever wanted to look leaner and fitter instantly to show off your well-toned body for a beach vacation, the New Year’s eve party, a cousin’s wedding, or a big date? If yes, then we have tips for you to look thinner, slimmer, leaner and better instantly. No, it’s not an optical illusion.

Whether you have 3 days, 7, 10, 14 days, 2 weeks or 1 month, you can use these tips to look thinner for the big day.

  1. Walk after your meals

If you are not cut out for running or exercising then we might have something simpler for you. Try taking a ten-minute walk after your every meal. This can help you burn a few calories quickly and aid indigestion.

Did you know: that 5-minute walk taken shortly after each meal can improve daily blood sugar levels to a greater extent than a single 45-minute walk in the morning? Researchers say that a post-meal stroll helps clear glucose from the bloodstream in part because more of it is taken up by the muscles. Next time post your meal skip the couch and go for a short walk.

  1. Eat more fiber

High-fiber foods are good for your health and weight loss. Fiber-rich foods might help boost weight loss by helping you to feel fuller after you eat. But most of us eat only about half as much fiber as we should. High-fiber foods generally require more chewing time, which gives your body time to register when you’re no longer hungry, so you’re less likely to overeat. And high-fiber diets also tend to be less “energy dense”, which means they have fewer calories for the same volume of food. So the best way to add more fiber to your diet is by starting your day with a fiber-packed breakfast in the form of oats, whole wheat flakes & muesli. You can also include fruit with every meal, and start your meal with a bowl of fresh, seasonal salad.

  1. Run

Yes, you read it right: RUN. Running helps you burn calories, reduce stress and suppress appetite hormones. If you are used to walking then add a little bit of jogging in intervals. Running/jogging helps you burn more calories & tone up faster than walking in the same amount of time! But it doesn’t end here. Research confirms that exercises like running result in “after burn” which means that one continues to burn more calories for as long as two hours after you have stopped running.

  1. Try Formoline L112

The active ingredient of Formoline is listed on the product website as polyglucosamine, a dietary fibre. This ingredient is actually sourced from two different forms of glucosamine- D-glucosamine and N-acetyl-D glucosamine, both of which are sourced from the shells of crustaceans- so Formoline l112 testbericht may not be suitable for individuals with a shellfish allergy. There is a large amount of scientific evidence to support the use of polyglucosamine as a weight management solution. A 2014 clinical trial assessing the use of polyglucosamine as a weight loss aid performed by a German research team found that it is able to increase weight loss rates by over 20%. More specific scientific evidence can be found in an investigation published in the Europe PMC medical journal, which assessed the efficacy of chitosan polyglucosamine- the same kind used in Formoline- in minimizing total body weight. The trial found that participants using the supplement lost 20% more weight than the control group, attesting to the effectiveness of polyglucosamine in lowering body weight.